This podcast's topic is about bereaved dads using sports as a way to cope with their grief.
Tracy Watt chats to Richard Skipworth and Fraser Baxter, who share about their own journey of grief as bereaved dads and how their unwavering support for the charity, kept them going through the challenges they set themselves.
Richard and Fraser also talk about their funny stories and how through their training for these incredibly tough challenges, they managed to keep going when at times, it simply did not seem possible.
We hope that the podcast gives you some comfort, listening to Fraser and Richard share about their own journeys and how they remember their much-loved children.
For more information on how Held In Our Hearts can support you or a loved one, please visit https://heldinourhearts.org.uk